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Hot off the press cannabis, marijuana, cbd and hemp news from around the world on the WeedLife Social Network.

Americans’ Health During the COVID-19 Pandemic

The pandemic has been associated with an increase in public health spending, rising mental health issues and a record number of overdose deaths, according to a report from the philanthropic arm of UnitedHealth Group.

The COVID-19 pandemic has had a significant impact in Americans’ health. But the picture is nuanced and complex, impacting racial and ethnic groups and certain geographic areas differently, according to UnitedHealth Foundation’s 2021 America’s Health Rankings Annual Report.

“In this year’s report — which provides a comprehensive look at our nation’s overall health — we begin to see how the COVID-19 pandemic has had both direct and indirect impacts on health and health trends,” said Rhonda Randall, D.O., executive vice president and chief medical officer of UnitedHealthcare Employer and Individual, part of UnitedHealth Group, said in a statement.

The UnitedHealth Foundation is the philanthropic arm of the UnitedHealth Group.

The 2021 annual report examines 81 measures from 30 data sources to understand the impact that social, economic, environmental and other factors have on health. The report also includes a state-by-state analysis of the nation’s health.

The nation experienced a 17% increase in the overall U.S. death rate between 2019 and 2020, according to the CDC. The most recent data for 2021 data shows an even larger increase of 21% from pre-pandemic levels. COVID-19 was the third-leading cause of death in the country in 2020.

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Large Study Links Cannabis Use to Sleep Disruption, Especially Among Heavy Users

Getting roughly eight hours of sleep is crucial for most of us to avoid feeling like a zombie at work the next day. While some people use caffeine to keep alert during the day, others have turned to cannabis as a sleep aid.

Now, a large-scale study on the effects of cannabis on sleep duration and quality has called into question the drug's reputation as a beneficial pre-slumber choice. 

Data on cannabis use and sleep duration for 21,729 adults were obtained from the US National Health and Nutrition Examination Survey (NHANES), a cross-sectional survey designed by the National Center for Health Statistics (NCHS) and the Centers for Disease Control and Prevention (CDC). 

The authors of the new study, led by researchers at the University of Toronto in Canada, wanted to determine the relationship between recent cannabis use and sleep duration in a nationally representative sample from the US. Participants were required to report their age range, race, sex, education post high school, average hours worked per week, and other health-related variables. 

Sleep duration was categorized as short, optimal, or long, with short sleep defined as less than 6 hours, and long sleep defined as more than 9 hours on average weeknights or worknights.

Sleep quality measures were also part of the survey, with questions relating to difficulty falling asleep, ability to stay asleep, sleeping too much in the past two weeks, and whether participants had consulted a physician about sleeping issues. 

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Cramps & A Bad Time? 4 Cannabis Products To Help You Cope With Your Period

Cannabis has become an unlikely source of relief for many suffering from PMS. Here are some products that could ease the discomfort.

Periods affect women in unpredictable ways. While some may feel a general sense of grumpiness and discomfort, a significant group of women experience rough menstrual periods, where they are faced with crippling pain and symptoms such as nausea, muscle aches, abdominal pressure and more. While women have turned to all sorts of medications and practices for relief, marijuana has become an option to alleviate a variety of symptoms. The cannabis industry has capitalized on this need, creating products to treat these symptoms, such as cannabis suppositories and tampons, which provide localized and fast relief. But there’s also soaks and bath salts to relax your entire body while targeting other symptoms aside from the pain in your uterus. Here are four of the best cannabis menstruation products you can find.

Suppositories

Cannabis suppositories are meant to provide fast-acting pain relief.  Taking around 15 – 20 minutes to kick in, cannabis suppositories affect your pelvis region, relaxing your muscles and uterus. Depending on the brand, suppositories can contain more or less THC, with there being CBD options as well.

While cannabis suppositories are mostly mentioned when discussing periods, they can treat a wide range of ailments. They can make sex less painful, treat constipation and hemorrhoids, and more. The most popular of these products is made by Foria, a company that also makes cannabis lubricants and oils.

 

Soaks and bath salts

A good remedy against pain and period cramps is relaxation, which can be facilitated with a nice long bath and some fancy bath salts. These can be effective and powerful, providing relief for up to 5 hours, and maybe leaving you a little loopy after your bath. Use with care. There’s a variety of brands making these products, including Vertly, Happy Dance, and more.

CBD Tinctures

Tinctures are very concentrated and strong, healing your pain with just a few drops if you can stomach the powerful and oily taste. They’re placed under your tongue, and they act fast, within 10 minutes you’ll experience effects, hopefully getting some much-needed relief for your cramps. Tinctures are also a great and safe option for consuming during the daytime, because they won’t make you feel high at all. 

Skin Balms & Creams

Cannabis balms can be used anywhere on the body, providing analgesic effects. Products like Love Your Lady Parts allow you to scoop a spoonful of product and apply it, providing an effective, if a bit messy, option for pain and cramp relief. Wear your least favorite underwear.

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Office of Medical Cannabis hosting patient sign up Dec. 7 in Princeton

West Virginia residents with qualifying medical conditions will have an opportunity Dec. 7 in Mercer County to sign up for access to medical cannabis products that will be sold by a company planning to open dispensaries in southern West Virginia.

The West Virginia Office of Medical Cannabis (OMC) will host a public sign up event for medical cannabis patients from 9 a.m. to 4 p.m., Tuesday, Dec. 7 at Country Inn & Suites along 111 Halls Ridge Road near Princeton, according to an announcement from the state Department of Health and Human Resources (DHHR).

Jason Frame, director of the state OMC, said that he knew of plans for a cannabis dispensary in the Princeton area.

A billboard near the intersection of U.S. Route 460 and Courthouse Road outside of Princeton has announced that a company called Greenlight Dispensary is planning to open an outlet there. The company’s website also announced future dispensaries in Beckley, Logan, Lewisburg and Strollings, but did not provide any opening dates. The company has outlets in Arkansas, the Kansas City region, Missouri and Illinois. Company officials were unavailable Thursday.

“There are two dispensaries in the state now, and we expect that number to grow quickly in 2021 and into 2022,” Frame told the Bluefield Daily Telegraph.

The dispensaries are in Morgantown and Weston. Dispensaries are not for selling recreational cannabis products, he said.

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Connecticut raises mold levels for medical marijuana at one lab, emails show

Connecticut approved an increased limit of mold and yeast allowed in medical marijuana at one of the state’s two cannabis testing labs through private emails last year, documents show.

At the request of AltaSci Labs, the state Department of Consumer Protection agreed to raise the total passing level of yeast and mold from 10,000 colony forming units per gram to 1 million per gram for the lab, according to August 2020 emails obtained via a Hearst Connecticut Media Group public records request.

The request, which also included the addition of testing for a specific genus of mold, was the result of a 2015 study and changes from other states, officials said. Meanwhile, at Northeast Laboratories, the state’s other cannabis testing facility, the passing limit remains 10,000 CFU per gram.
Connecticut, which is in the throes of launching its adult-use recreational program, has about 54,000 medical marijuana patients who were not notified about the change in mold and yeast levels.

State regulators argue that the looser restrictions paired with the addition of testing for the Aspergillus mold genus makes the product safer.

Not all states have set requirements for testing medical marijuana. The result: A patchwork set of regulations that varies widely from state to state, and in Connecticut’s case, from lab to lab.

The testing standards evolve often with new research. Without federal standards, it’s a learning process, said Rodrick Marriott, the department’s Drug Control Division director.

“This program, and especially the microbiology portions of it, evolves over time based on things that other states learn, and that we learn, going through all of this, and really, you know, I don't think there's any true perfect system for this and no kind of like magic bullet to say what's exactly perfect,” Marriott said. “We continue to learn from our peers.”

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Medical cannabis registration events coming up in WVa

The West Virginia Office of Medical Cannabis is holding registration events in several cities in the coming days.

The public events for medical cannabis patients will be held Wednesday in Morgantown at Fairfield Inn and Suites, Thursday in Weston at Hampton Inn and Dec. 7 in Princeton at Country Inn & Suites. Each registration will be held from 9 a.m. to 4 p.m.

Patients can schedule appointments by calling (304) 356-5090. Further information is available online.
 

In addition to the registration events, eligible residents can register for a medical cannabis patient card.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

West Virginia’s first medical cannabis dispensaries opened this month, more than four years after state lawmakers allowed a regulatory system for those products to be established.

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Jury Finds Pharmacy Chains Contributed to Ohio’s Opioid Crisis

Pharmacy chains will be appealing the verdict that they created a public nuisance by contributing the Ohio’s opioid crisis.

A federal jury in Ohio on Tuesday found that pharmacy giants Walgreens, CVS and Walmart contributed to the opioid crisis in that state, a verdict that could serve as a bellwether for thousands of similar cases pending from coast to coast. The decision is the first verdict returned by a jury that holds a pharmacy retailer responsible for its role in the devastating epidemic of opioid overdoses that has plagued the United States for decades.

In the lawsuit, Lake and Trumbell Counties in northeastern Ohio maintained that the pharmacy retailers had recklessly distributed more than 100 million opioid pain pills in the counties, leading to addiction, death and a strain on public services. Between 2012 and 2016, more than 80 million prescriptions painkillers were dispensed in Trumbull County alone, or about 400 pills for every resident. During the same period, approximately 61 million opioid painkillers were dispensed in Lake County.

“For decades, pharmacy chains have watched as the pills flowing out of their doors cause harm and failed to take action as required by law,” a committee of attorneys representing local governments in federal opioid lawsuits said in a statement. “Instead, these companies responded by opening up more locations, flooding communities with pills, and facilitating the flow of opioids into an illegal, secondary market.”

Counties Say Pharmacies Created a Public Nuisance

Attorneys for the plaintiffs argued that the actions of the pharmacies amounted to a public nuisance that cost the counties about $1 billion each to address. Mark Lanier, an attorney representing the counties, said that the pharmacies failed to hire or train enough employees and implement systems to prevent suspicious orders from being filled.

“The law requires pharmacies to be diligent in dealing drugs,” Lanier said. “This case should be a wake-up call that failure will not be accepted.” 

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Cannabis drug trial for brain tumours gets go-ahead

A ‘world first’ trial assessing a cannabis-based drug to treat an aggressive form of brain cancer is to go ahead, a charity has announced.

Members of the public backed an appeal by the Brain Tumour Charity to raise £400,000 to fund the three-year trial.

Olympic champion Tom Daley also backed the campaign.

The gold medal-winning diver’s father Robert died aged 40 from a brain tumour in 2011.

The study, led by an expert at the University of Leeds, will look at whether adding Sativex – an oral spray containing cannabinoids – to chemotherapy could extend life for people diagnosed with a recurrent glioblastoma.

The trial will begin recruiting 230 patients at 15 hospitals across the UK early next year.

The condition is the most common and aggressive form of brain cancer, and around 2,200 people are diagnosed each year in England alone.
Even after intensive treatment average survival is only 12 to 18 months after diagnosis, the Brain Tumour Charity said.

If the trial proves successful, researchers hope it could represent one of the first additions to NHS treatment for glioblastoma patients in more than a decade.

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Luna Pier’s first medical marijuana dispensary is now open

Green Labs Provisions, a medical marijuana dispensary in Luna Pier, is open for business.

Owned and operated by Jason (JD) Davison, a 39-year-old veteran, along with Sean Lyden and Breen Lyden, the facility located at 10701 Madison St. specializes in medical cannabis, accessories and apparel.

Open seven days a week from 9 a.m. to 9 p.m., customers must be 18 or older and have valid identification and a medical marijuana card.

The business has 12 employees. Dave Azoni serves as chief operating officer and Stephen Georgiadis is chief plant officer. Budtenders assist customers with in-store purchases and orders can be placed online.

"Many people need help to find what will help them the most and our knowledgeable bud-tenders facilitate that process. We specialize in the finest cannabis in the Michigan market featuring our house brand, Dutch Touch Genetics,” Davison said. “The new business (opened November 3) has been very well-received by the local community and we are starting to gain traction at the store. Many people have commented on how nice our storefront is and how they welcome the investment into their town.”

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Cannabis-Based Drug Approved For Cancer Treatment In Peru

Sativyl contains a 27 mg/ml concentration of THC (tetrahydrocannabinol) and 25 mg/ml of CBD. It’s sold by the flask and contains 10 ml and 250 mg of concentration.

Cannabis-based drug Sativyl has been approved as a treatment for cancer-related pain in Peru.Sativyl, produced by Verdemed, was created to be as similar as possible to Sativex, produced by Jazz Pharmaceuticals PLC’s GW Pharmaceuticals and is recommended for the relief of cancer symptoms and spasticity in patients with multiple sclerosis.Among other uses, Sativyl is indicated to relieve strong pain. The medication is considered an efficient, non-addictive substitute for opioids, like morphine or oxycodone.In the United States, opioids are considered a public health issue. The CDC recorded a 28.5% increase in deaths caused by opioid overdoses between April 2020 and April 2021. For the first time ever, the country surpassed the mark of 100,000 drug-related deaths over a year-long period.

An Alternative To Classic Antiemetics

Sativyl also works to control nausea caused by chemotherapy treatment. The antiemetic performance of the medication improves the patient’s appetite and, consequently, their physical condition to face the therapy.

Sativyl contains a 27 mg/ml concentration of THC (tetrahydrocannabinol) and 25 mg/ml of CBD. It’s sold by the flask and contains 10 ml and 250 mg of concentration.

The medicine itself is produced in Canada by the pharmaceutical company Verdemed, in partnership with the Toronto Institute of Pharmaceutical Technology.

The Peruvian health license was approved less than one month after Verdemed received the Brazilian Sanitary Agency (ANVISA) approval to distribute full spectrum 50 mg/ml CBD, a medicine developed in partnership with the American-Colombian company Clever Leaves. Documentation for Sativyl has already been submitted to ANVISA (the Brazilian equivalent of the FDA) for analysis.

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5 Medical Conditions You Didn’t Know Cannabis Helped Treat

Cannabis has been shown time and time again to improve the lives of those who struggle with certain ailments. Here’s just a small sample.

Medical marijuana is now legal in 36 states and several U.S. territories. Its medical applications continue to broaden as cannabis becomes a mainstream treatment option in this country. 

With this increased accessibility, marijuana is now being researched and used to treat more medical conditions, and some of these may surprise you.

Inflammatory Bowel Diseases

Those who suffer from inflammatory bowel diseases (IBDs), such as Crohn’s disease and ulcerative colitis, are turning to cannabis for relief. Studies have shown that cannabis can not cure these diseases or stop the symptoms. There have, however, been reports that using marijuana as treatment for the painful symptoms has proven successful.

According to TIME, “patients who used cannabinoids reported significant improvements in abdominal pain, nausea, diarrhea, appetite and overall well-being.” Cannabis cannot prevent these painful diseases, but when used to relieve the symptoms it can be highly effective.

 

Epilepsy

Cannabis has shown promise when used to treat some forms of epilepsy, in particular,  more severe types of the disease. Lennox-Gastaut syndrome and Dravet syndrome are two rare epileptic disorders. Recently the FDA has approved a cannabis-based drug, Epidiolex, to help treat these rarer diseases. 

According to the FDA website, Epidolex is “the first FDA-approved drug that contains a purified drug substance derived from marijuana. It is also the first FDA approval of a drug for the treatment of patients with Dravet syndrome.” This marijuana-based drug is used to treat seizures associated with these diseases and has shown marked success. 

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What to know about using cannabis for sleep during these sleepless times

Using cannabis to help with sleep should be treated as a therapy rather than a nightly routine.

The last two years have tested the mental strength of millions of people. A good night’s sleep, in particular, has proved struggle for many as anxiety skyrocketed and routines were broken and shattered during the pandemic.

The term “coronasomnia” was even coined by doctors, while pharmaceutical sleep prescriptions increased 20 per cent.

While some people opted for pharmaceutical relief, many suffered through their restless legs and anxiety. Others still opted for another kind of sleep remedy: cannabis.

Marijuana has been used as a sleep aid discretely for generations. Over time, word has spread of its calming and relaxing effect on those who use it.

“Research on the possible sleep effects of cannabis date back to the 1970s, but high-quality studies are scarce because of the drug’s legal status,” notes Medical News Today. The research may not be nearly as extensive as with other sleep aids, but it has not deterred many people from turning to the plant, especially during recent times.

Some say marijuana has the ability to return those with anxiety or altered sleep habits back to a normal rhythm. “Marijuana is an effective sleep aid because it restores a person’s natural sleep cycle, which so often falls out of sync with our schedules in today’s modern lifestyle,” Dr. Matt Roman, a medical marijuana physician told Healthline.

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Can cannabis help with migraine headaches? Experts are hopeful

Migraines are the third most prevalent illness in the world, affecting an estimated 1 billion people worldwide. Incredibly, despite the prevalence of this malady, traditional medicine has yet to offer an answer. 

It’s not that there aren’t treatments for migraines; it’s that many people find these treatments don’t work. In some cases, the treatments themselves cause other serious problems. Meanwhile, migraine sufferers are going through hell, suffering pain, nausea, dizziness and more–sometimes for days on end.  

Given the number of people who suffer from these debilitating headaches, there’s real urgency to study alternative ways of treating migraine headaches. The latest of these? Cannabis. 

But, there are enough questions about cannabis and migraines that a simple internet search on the subject can easily become a headache all its own. Fortunately, we’ve saved you the trouble.

What is a migraine headache? 

A migraine is an attack on the central nervous system. Along with the pain we might expect from a severe headache, a migraine can cause nausea, vomiting, and intestinal issues. 

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How Crohn's Disease Opened My Eyes To The Healing Properties Of Cannabis

Many founders of cannabis companies have origin stories about how the powerful plant changed their lives – from enhanced intimacy and increased focus to better performance in sports and better sleep. I, however, do not have the same story. In fact, I was never really interested in cannabis and was somewhat of a reluctant participant. (article originally appeared on Benzinga.com)

But I had the grave misfortune of becoming life-threateningly ill with Crohn’s disease that went undiagnosed for many years. And I’m not alone. 74% of Americans have ongoing digestive trouble and 70 million have a chronic GI condition. Unfortunately, I am part of that 74%. 

While doctors prescribed opioids, my husband suggested I try cannabis products with high levels of CBD as an alternative. I was skeptical, but out of options. The end results were incredible as I saw first-hand how it worked to reduce inflammation and manage my pain. Being introduced to cannabis made living my life possible again and has become the single most effective therapy for me and my disease.

At the time, the sources of high CBD to THC ratio medicine were unreliable. After getting a bad batch of tinctures that gave me arsenic poisoning, I knew I had to take matters into my own hands. I established my own collective and began to legally grow my own medicine since I was having trouble getting access to clean medicine in an unregulated market. 
 

Combining learnings from my previous career as a fashion, beauty and marketing expert with my new experience as a farmer and Crohns’ patient, I sought out the best chemists working in the business and set about making the highest quality cannabis wellness products available on the market today. I now own and operate one of California’s largest legal outdoor cannabis farms and sell about half a million pounds of cannabis wholesale each year. 

Together with my husband, we grow about 22-acres of cannabis on our 63-acre organic farm but like all farmers, we have to operate on thin margins to ensure we are around next year and for years to come. This requires scale and efficiency like any agricultural endeavor but because it is cannabis we also have to navigate intense public scrutiny, legislative complexity and constantly evolving regulations at the state and local levels.

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What To Know About Using Cannabis For Sleep During These Sleepless Times

Some say marijuana has the ability to return those with anxiety or altered sleep habits back to a normal rhythm.

The last two years have tested the mental strength of millions. Sleep in particular has been a struggle for many as anxiety skyrocketed and routines broke and shattered during the pandemic. The term “coronasomia” was even coined by doctors, while pharmaceutical sleep prescriptions increased 20%.While some people opted for pharmaceutical relief, many suffered through their restless legs and anxiety. Still others opted for another kind of sleep remedy — cannabis.

“As people grapple with anxiety and insomnia, they are turning to cannabis because of its effectiveness and ease of treating such a variety of stress-related conditions,” Ganja Goddess CEO, Zachary Pitts, wrote in an email to Forbes.

Marijuana has been used as a sleep aid discretely for generations. Over time, word has spread of its calming and relaxing effect on those who use it.

“Research on the possible sleep effects of cannabis date back to the 1970s, but high-quality studies are scarce because of the drug’s legal status,” wrote Medical News Today. The research may not be nearly as extensive as with other sleep aids, but it has not deterred many from turning to it, especially in recent times.

Some say marijuana has the ability to return those with anxiety or altered sleep habits back to a normal rhythm. “Marijuana is an effective sleep aid because it restores a person’s natural sleep cycle, which so often falls out of sync with our schedules in today’s modern lifestyle,” Dr. Matt Roman, a medical marijuana physician told Healthline.

With the limited amount of testing performed using cannabis on sleep patients, the most noticeable patterns have been found in those with existing sleep issues. Many with nightmares, anxiety and even PTSD have shown improvement when occasionally using cannabis as sleep therapy.

According to Psychology Today, “Among people with active difficulty falling asleep, cannabis use resulted in an average of 30 minutes less time in falling asleep.” The study also continued, mentioning that those who normally did not have trouble sleeping fell asleep even faster than normal.

If you opt to try cannabis to help you sleep, you may find yourself overwhelmed with your choices when it comes to strains and potencies. It is important to remember that sleep issues are often individual problems that have unique solutions.

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Physical Exercise Increases the Body’s Own “Cannabis” Which Reduces Chronic Inflammation

Exercise increases the body’s own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer, and heart disease.In a new study, published in Gut Microbes, experts from the University of Nottingham found that exercise intervention in people with arthritis, did not just reduce their pain, but it also lowered the levels of inflammatory substances (called cytokines). It also increased levels of cannabis-like substances produced by their own bodies, called endocannabinoids. Interestingly, the way exercise resulted in these changes was by altering the gut microbes.

Exercise is known to decrease chronic inflammation, which in turn causes many diseases including cancer, arthritis, and heart disease, but little is known as to how it reduces inflammation.

A group of scientists, led by Professor Ana Valdes from the School of Medicine at the University, tested 78 people with arthritis. Thirty-eight of them carried out 15 minutes of muscle-strengthening exercises every day for six weeks, and 40 did nothing.

At the end of the study, participants who did the exercise intervention had not only reduced their pain, but they also had more microbes in their guts of the kind that produce anti-inflammatory substances, lower levels of cytokines, and higher levels of endocannabinoids.

The increase in endocannabinoids was strongly linked to changes in the gut microbes and anti-inflammatory substances produced by gut microbes called SCFAS.  In fact, at least one-third of the anti-inflammatory effects of the gut microbiome was due to the increase in endocannabinoids.

Doctor Amrita Vijay, a Research Fellow in the School of Medicine and first author of the paper, said: “Our study clearly shows that exercise increases the body’s own cannabis-type substances. Which can have a positive impact on many conditions.

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These Are the Health Benefits Associated with Eating Hemp Seeds

If you're a fan of crunchy textures and nutty flavors, hemp seeds might have place on your plate. The tiny seeds are easy to use and eat, making them ideal for snacks and entrées alike. What's more, hemp seeds are packed with essential nutrients like protein, vitamins, and minerals, just to name a few. Read on to learn about the health benefits of hemp seeds, plus how to use them at home.

 

What Are Hemp Seeds?

Hemp seeds are the edible oval-shaped seeds of the hemp plant. The plant is related to marijuana, but it has no psychoactive effects. That's because hemp—unlike marijuana—doesn't contain noteworthy amounts of THC, the chemical that produces a "high" feeling. Whole hemp seeds also boast a hard light brown shell and extra crunchy texture. However, hemp seeds are often hulled (i.e., de-shelled) to expose greenish-beige kernels. These hulled hemp seeds, also called hemp hearts or hemp nuts, are softer but still slightly crunchy. In the supermarket, hemp hearts are usually in the nuts and seeds section. You can also find hemp seeds in powder form, commonly in plant-based protein powders.

The Health Benefits Associated with Eating Hemp Seeds

Despite their small size, hemp seeds are teeming with essential nutrients. They're rich in omega-3 and omega-6 fatty acids, also known as "good" fats. "These fats may help manage cholesterol, triglyceride, and blood pressure levels," explains registered dietitian Victoria Whittington, R.D. Your body can't produce these fats, so it's important to get them via foods like hemp seeds, salmon, and walnuts. "Hemp seeds are [also] an excellent source of vitamin E and minerals, such as potassium, magnesium, calcium, iron, and zinc," notes Whittington. "Vitamin E is a powerful antioxidant that reduces oxidative stress, promotes healthy skin, manages diabetes, and [potentially] eases osteoarthritis." Meanwhile, the minerals in hemp seeds support a range of basic functions, from immunity to brain health.

In terms of protein, hemp seeds are exceptionally impressive. According to Susan Greeley, R.D.N., registered dietitian nutritionist and chef-instructor at the Institute of Culinary Education, they're one of the few plant-based sources of complete protein, meaning they offer all nine essential amino acids. A quick nutrition lesson: "Amino acids are the building blocks of all proteins in the body," says Greeley. However, the body can't make all nine essential amino acids, notes Whittington, so it's crucial to get them through the diet. Most sources of complete protein are animal products (think: meat, eggs, and dairy), but hemp seeds are a wonderful plant-based option for getting your fill.

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Mississippi Medical Marijuana Update

Mississippi patients hoping on a green light for the state’s medical marijuana program before year’s end are likely to be disappointed.

The situation to date: In 2020, the state’s lawmakers put together a ballot initiative to legalise medical cannabis – and 69.2% of voters supported it in November last year.  But Mississippi governor Tate Reeves wasn’t thrilled with the prospect and that meant trouble lay ahead.

In May this year, hopes for the program kicking off in 2021 were dashed by a Supreme Court decision ruled the ballot initiative invalid due to a technicality – and the state’s voters were overwhelmingly unhappy with the court’s decision. 70% wanted the legislature to pass the law with wording exactly matching the amendment approved by voters.

But it was back to the drawing board for lawmakers, who began to hammer out details for a re-jiggered program. That process has seen its fair share of drama, such as Mississippi State Agriculture and Commerce Commissioner Andy Gipson digging his heels in regarding a proposal his department would be tasked with medical marijuana oversight.

That issue was expected to get sorted and Governor Tate Reeves to call a special session with view to the Legislature passing the measure this year. Things haven’t turned out that way. Governor  Reeves wants stricter limits on the quantity of medical cannabis patients can buy and to limit the THC strength in products.

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Using cannabis in pregnancy linked to aggression and anxiety in children, a study suggests

More and more women are using weed in pregnancy but they may want to think twice.

Researchers have found a link between marijuana use by expectant mothers and autism and childhood psychosis. Now, a small study has shown how cannabis use can affect the placenta and may be linked to higher levels of anxiety, aggression and hyperactivity in children.

The US researchers looked at 322 mother-child pairs based in New York City who were part of a wider research project on stress in pregnancy. When the children were between 3 and 6 years old, hormone levels were measured from hair samples, electrocardiogram recordings were used to measure heart function, and behavioral and emotional functioning was assessed based on parental surveys.

The study team also looked at placental tissue collected at the time of birth for some of the participants.

"This new study supports a growing body of evidence that smoking cannabis during pregnancy is associated with adverse outcomes for women and their children," Dr. Daghni Rajasingam, consultant obstetrician and spokesperson for the Royal College of Obstetricians and Gynaecologists in the United Kingdom, told the Science Media Centre in London.

"We know from previous studies that using cannabis during pregnancy is linked to impaired fetal brain development, stillbirth, low birth weight, and pre-term birth. This new evidence adds to these existing safety concerns, suggesting that cannabis use in pregnancy could lead to higher anxiety, aggression, hyperactivity, and levels of the stress hormone cortisol in the children," she said.

"There is only a small sample of women and children used in this study, and we would like to see more research done in this area."

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West Virginia’s First Medical Cannabis Dispensary Opens

They say better late than never, but in the case of making medical cannabis available locally to West Virginia patients, wow.

It was way back in April 2017 when West Virginia Governor Jim Justice signed a bill into law creating the state’s Medical Cannabis Act. Under the Act, appropriately certified patients with a qualifying condition could use cannabis in various forms; including pills, oils, topical forms, for vaping, dry leaf,  tincture liquids or dermal patches.

It often takes time from when a bill is signed into law to see medications in the hands of patients, but in West Virginia’s case it’s been four-and-a-half years – and more than 4,000 of the state’s residents have applied for the program. The problem has been West Virginia’s patient card is valid only in that state and provides no legal protection for products obtained outside it.

There was talk of reciprocity agreements with any states with comparable requirements, but that was to only be for terminally ill patients and no such agreements were ever made.

On the industry side of things it wasn’t until late 2019 the application process for medical cannabis growers, processors, dispensaries and laboratories kicked off. So, nearly two years have passed since.

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