Whether it's to boost motivation, facilitate recovery or find more pleasure in exercise, weed can be your new exercise partner.
One good thing about cannabis being in the constant spotlight is that much research has been developed around it. And with the growing population of people using marijuana for exercise has been an exciting subject of study.
Researchers are beginning to debunk several myths about cannabis and prove theories that stoners have long held.
Cannabis, whether in its Indica, Sativa, or hybrid varieties, can be a support in your fitness life, but don’t think that smoking a joint and lying on the couch all day will give you the body of Arnold Schwarzenegger in his best days.
But, the question is, what happens if you mix cannabis with exercise?
Cannabis & Exercise
Cannabis Reduces Inflammation
Cannabis is known to help reduce muscle inflammation and joint pain. Many studies we mentioned above have found CBD to be a great ally in relieving inflammation.