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Hot off the press cannabis, marijuana, cbd and hemp news from around the world on the WeedLife Social Network.

Study: Marijuana Improves Short-Term Depression

According to a new study published in the Yale Journal of Biology and Medicine, marijuana inhalation is associated with short-term reductions in depressive feelings. The study was epublished by the National Institute of Health, and is titled The effectiveness of cannabis flower for immediate relief from symptoms of depression.

 

For the study researchers examined the effects of marijuana inhalation on depressive feelings in 1,819 subjects over a one-month period. Study participants self-administered marijuana and reported symptom changes in real time on a mobile software application.

According to researchers “almost all patients in our sample [96 percent] experienced symptom relief from using cannabis to treat depression.. with an average symptom intensity reduction of –3.76 points on a zero-to-ten visual analogue scale.”

Marijuana varieties that were dominant in THC were used. Researchers reported “minimal evidence of serious side-effects in the short run,” though they acknowledged that prior studies have shown “mixed findings on the association between cannabis use and symptoms of depression, with unclear conclusions as to the direction of causality.”


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Can Medical Marijuana Help with Carpal Tunnel Syndrome?

A Look at How Cannabis can help with the treatment of Carpal Tunnel Syndrome

Medical cannabis is one area of the applications of cannabis that slowly continues to gain prominence and acceptance in different climes. With the increase in the legalization of cannabis in different regions, there has also been an increase likewise into studies on the numerous medicinal benefits that are present in cannabis. Cannabis is readily used and prescribed by some physicians to help with the regulation of inflammation and used internally for certain ailments.

One such condition where the medicinal benefits of cannabis can be illustrated is the Carpal Tunnel Syndrome which is a painful condition associated with the median nerve of the hand and wrists and compression by the carpal tunnel. Before going into the role cannabis can play in alleviating the pain and dealing with the inflammation associated with carpal tunnel syndrome, it is important to first have a concrete and balanced understanding of the condition, the cause of the condition, the symptoms, and common modes of treatment.

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome is a persistent painful health condition characterized by inflammations, severe pain, nerve damage, and so on. Studies show that enormous pressure and compression of the carpal tunnel on the median nerve is the major factor that causes it. The carpal tunnel is a narrow opening that runs through the wrist and hand and protects the median nerve. The carpal tunnel also holds tendons in the wrist area and allows for bending of the fingers. CTS is an entrapment neuropathy because the median nerve is one of the large nerves of the hand and it is the compression of swelling around the carpal tunnel that affects its activity thereby causing pain and inflammation.

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Studies: CBD shows potential in treating crack cocaine addiction

A systematic review of 14 existing studies in animals has concluded CBD could possess “important” therapeutic potential in the treatment of people addicted to crack cocaine. 

According to the study published in the journal Pharmacology Biochemistry and Behavior, CBD or cannabidiol was shown to reduce addictive behaviors in animals dependent on cocaine, meaning the non-psychoactive compound found in marijuana could act as an adjunct therapy for people struggling with cocaine addiction. 

The reason scientists believe CBD could help alleviate the symptoms of addiction is due to its effects on anxiety, cocaine consumption and reward effects, neuronal proliferation, behavioral responses, hepatic protection and safety. 

“Cannabinoids may have an important therapeutic potential for the treatment of dependence on crack cocaine. Cannabidiol (CBD), in particular, has anxiolytic, antipsychotic and anticonvulsant properties and plays a role in regulating motivation circuitry and controlling sleep disorders,” the team behind the review wrote

However, as always, more clinical trials are necessary in order to determine whether the results of animal studies can be replicated in human test subjects diagnosed with cocaine or crack cocaine use disorder. 

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Study Suggests More Chronic Pain Patients Are Turning to Cannabis

New data from the journal of Advances in Therapy shows that more people now than in the past are using cannabis to treat and cope with chronic pain—and that those who are using it as treatment report favorable results. 

The study, which came from Harvard Medical School, looked at cannabis use trends in pain patients starting in 2011 and ending in 2015. Currently, chronic pain is the most commonly reported qualifying condition by medical cannabis patients who report data back to their state medical programs regarding why and how they consume cannabis. 

“This overall increase is not surprising given that several studies have shown cannabis to be effective in mitigating inflammation and demonstrated benefit to chronic pain symptoms with the use of cannabis, including improved pain, functional outcomes, and quality of life in patients with chronic pain syndromes,” the study explains regarding the results. “With chronic pain projected to increase over the next two decades to a rate of one in three people from the current rate of one in five people, our findings foretell that cannabis use can be projected to increase even more rapidly.”

“Over the course of our study…we identified a significant and progressive increase in the number of patients using cannabis. In patients with chronic pain, cannabis use more than doubled during this period,” the study added. 

The reported average age of chronic pain patients who use cannabis were 45 years old, and most reported users were lower on the socio-economic scale, showing that it could be seen as a more affordable source of pain medication for some who suffer from chronic pain. 

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VA mental health commission recommends federal cannabis research

Many government officials are comparatively skittish about supporting cannabis and its synthetic counterparts because of its Class 1 drug status, even for the treatment of COVID-19. That being the case, there was recently some surprising news from an association that may have made some people in the U.S. federal government sit up and take notice.

The independent association, the Creating Options for Veterans Expedited Recovery (COVER) Commission, released its report this past January. Despite the recommendations of its drug policy findings, the document has gone mostly unnoticed by reform advocates and the media.

Chaired by presidential appointee Jake Leinenkugel, the panel of the commission tasked with developing recommendations to improve mental health treatment for military veterans determined that cannabis and psychedelics represent promising mental health treatment options for veterans.

The COVER Commission Report noted that Veteran Affairs officials should work closely with other U.S. federal agencies to research the potential and short- and long-term risks and benefits of medical cannabis and psychedelic drugs. Congress and the executive branch need to promote research into the therapeutic potential of cannabis and psychedelics such as psilocybin mushrooms and MDMA, it added.

The findings cannot be generalized because of sample size and homogeneity issues. Still, studies have shown some promise for treating disorders for which available treatments are insufficient — mood, substance, anxiety disorders, post-traumatic stress disorder — using psychedelics, including MDMA,” the COVER Commission report laid out in recommendations.


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Hawaii Could Soon Allow the Sale of Medical Cannabis Edibles

It’s always been a point of contention in Hawaii that edibles aren’t part of the state’s medical offerings, despite the fact that the state has an established medical market. But, as of last Friday, the state legislature has officially passed a bill that allows edibles to be sold at licensed, medical dispensaries within the state. As long as Governor David Ige signs it into law, the state will open up to the edible market

“Passage of HB 2097 is a victory for the state’s 30,798 registered medical cannabis patients,” Randy Gonce, Hawai’i Cannabis Industry Association program director, said in a press release regarding the new bill. “Coronavirus has prompted more patients to seek ingestible forms of cannabis to replace inhalation due to concerns about lung health, so the approval of edibles is welcome news. Hawaii will now join 34 of 35 legal cannabis states that allow for remediation of cannabis plant material for biotic reasons, under specific conditions, as allowed by the DOH.” 

A Case For Edibles And Education

When the state first legalized, edibles weren’t included in the list of what dispensaries could offer to their new patients. Legislators were concerned that they would appeal too much to children and encourage early-age consumption. However, ingesting cannabis specifically is a preferred style of medication for a lot of patients, as it provides holistic effects and doesn’t involve smoking or other harmful ways of consuming. And, in light of all the economic struggles caused by COVID-19, a new avenue for product sales is definitely welcome. 

“We were hopeful that the bill would pass, but there were serious doubts that it would get through this year considering the circumstances,” said Diana Hahn, communications director for Hawaiian Ethos, a Hawaiin dispensary that has made it through the COVID-19 pandemic. The dispensary will start offering edible and drinkable products as long as this bill gets signed into law. 

“The timeline for edible products to roll out under this new legislation is still undetermined … since the bill that is now in front of the governor grants the DOH the ability to create rules around edible products,” Hahn said. “Until those rules are released by the DOH, dispensaries will not be allowed to sell edibles. So many of our patients have requested edibles,” she continued. “It’s great that the Legislature heard this request from constituents and delivered. On the mainland, edibles represent a significant and growing amount of revenue for dispensaries, and we believe this will be true in Hawai‘i as well.” 

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Using cannabis not associated with heart abnormalities at middle age: study

Occasional current and lifetime cumulative use of cannabis are not associated with increases in heart abnormalities at middle age, suggests a new study by researchers from Switzerland and the U.S.

Evaluating the prevalence of electrocardiogram (ECG) abnormalities in cannabis users, researchers found “no evidence that current or lifetime cumulative use of marijuana was associated with a higher prevalence or incidence of major or minor ECG abnormalities,” according to a blog by the National Organization for the Reform of Marijuana Laws (NORML). 

Published last week inAddiction, the finding was despite controlling for potential confounders, such as alcohol and tobacco use, physical activity, body mass index, sex and age, notes the study abstract.

 

That said, “ECG abnormalities seemed to be less frequent in current marijuana users,” adds the NORML blog.

Researchers considered the experiences of 2,585 middle age subjects in four U.S. communities who currently used weed or used it intermittently over their lifetimes. In all, 83 per cent of subjects — all part of the ongoing longitudinal trial, Coronary Artery Risk Development in Young Adults — had past exposure to cannabis and 11 per cent were using marijuana currently, according to the study abstract.

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New Mexico Medicinal Cannabis Provider Sues Over New State Regulations

A New Mexico medical cannabis provider has filed a suit in state district court that seeks to invalidate regulations recently adopted by the state Department of Health. The new rules governing aspects of the department’s Medical Cannabis Program such as lab testing, facilities standards, and product labeling went into effect earlier this month.

In a filing for the lawsuit, attorneys for medical cannabis producer Ultra Health wrote that the rules are “arbitrary and capricious” and would place a significant burden on providers and medical cannabis patients, and are not based on sound science.

“Producers, who already pay well over $100,000 per year for their license and are precluded by federal law from taking any income tax deductions, will have to pay for the increased testing burden and will pass along the costs to patients,” reads the petition, a copy of which was obtained by The NM Political Report.

“While Petitioner Ultra Health agrees that some testing is necessary to protect the safety of cannabis patients, DOH’s rules do not draw the necessary connection between the arbitrarily chosen testing parameters and specific measurements of patient safety,” the petition continues.

Attorneys for the plaintiff also called into question the DOH practice of relying on regulations enacted in other states as the basis for the new rules, rather than drafting regulations specific to New Mexico’s environment and other conditions. 

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Medical Marijuana Platform Offering Scholarships For Cannabis Research

Although cannabis has made legal strides in 33 states and is considered acceptable by the majority of American adults, there is comparatively little research being done on its usage and efficacy. We still have very little information about what’s safe, what’s not safe, and what’s safe for how long; we just support how it makes us feel. Even though the federal government still believes cannabis is a dangerous drug, over half of the United States allows its usage for a range of medical problems. Research, however, is lagging way behind demand

Higher Learning

Understanding the need for more research, Veriheal, a medical marijuana telemedicine platform, announced their 2020 cannabis research scholarship, through which they plan to spread out $10,000 between ten students who are currently enrolled in any institutions of higher learning. In an effort to encourage students of color into this lucrative industry, Josh Green and Sam Adetunji want to share their experiences and skills that they’ve developed since they launched Veriheal in 2017. The cannabis scholarship July’s deadline is quickly approaching. Apply here

About The Scholarship

Veriheal values education and wants to help students in need, especially students of color. Co-founders and co-owners, Josh Green, a Florida A&M University alum, and Sam Adetunji, who graduated from Virginia Commonwealth University, both understand the value of concentrated learning and want to be a part of the effort to bring the focus back to the plant. Josh Green believes that cold, hard science will help destigmatize the plant. 

“My hope is that everyone can try cannabis for themselves as medicine, free from persecution or misinformation. Cannabis is a plant that helps heal people, and should not be viewed as a drug that damages people,” he tells High Times. “There’s so much potential with mixing science and medicine for cannabis that we can perhaps find so many natural remedies for healthier living. We have to remove the stigma so that everyone can freely have safe access.” 

Unlike other tech brands, Veriheal has never had the luxury of venture capital investors, and the co-founders did not rely on generational wealth in funding their education and their dreams of ownership. Their community of family, friends, mentors, and clients have allowed them to study, graduate, and start their businesses. In this same ‘pay it forward’ effort, Veriheal is proud to offer some financial help to students and their families in the form of scholarships and mentorship. Winners will be selected from applicants who show the best overall combination of knowledge and passion for sustainability, community, awareness, and innovation for the cannabis plant.

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Israeli Researchers Say Microdosing Marijuana Provides Most Effective Pain Relief

Few researchers have explored the benefits of microdosing cannabis until now.

Microdosing marijuana offers pain patients an alternative method to reduce symptoms without receiving the plant’s psychoactive components, a new Israeli study found. The clinical trial offers some of the first scientific insights into the efficacy of microdosing marijuana and could represent a new relief for patients who don’t like or aren’t suited for the traditional “high” associated with cannabis.

You probably recognize the term microdosing for its association with psychedelics, particularly in microdosing psilocybin mushrooms or LSD. A microdose is generally considered a subtherapeutic uptake of a drug. Put more plainly, it’s when you use a drug but don’t experience the mind-altering sensation.

Though the trend received serious attention in Silicon Valley communities, scientific research doesn’t support the anecdotal claims made by those microdosing psychedelics. But few researchers have explored the benefits of microdosing cannabis until now.

Traditionally, pain patients establish their own medical cannabis doses through a faulty trial-and-error process. No traditional dose of THC, the psychoactive component in marijuana, exists. The National Institute on Drug Abuse (NIDA) actually requested help from the scientific community to standardize a unit dose of THC earlier this year.

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Can CBD Speed Up Muscle Recovery?

An issue that has constantly plagued athletes, regular gym-goers or even normal folks is the problem of pain and inflammation associated with muscle recovery. When the muscle is really exercised during workout sessions or pushed to the limit during regular sports activity or daily routine tasks, a lot of tension and ache around the area being stressed occurs which results in inflammation that causes soreness and pain. The inflammation and soreness are the body’s mechanism of initiating and promoting healing around the affected region.

To avoid muscle damage, reduce the pain, and manage the excess inflammation, numerous means have been used over time ranging from the use of ice baths to the use of analgesics such as NSAIDs and opioids. The goal of such modes of treatment however can also be achieved with cannabis or CBD to be more precise. Cannabis has long been posited to be of immense benefits medicinally and one of such ways with promise is the use of CBD to assist muscle recovery.

What is CBD?

Cannabidiol (CBD) is a non-psychoactive cannabinoid that is present in the cannabis plant alongside numerous numbers of other cannabinoids. CBD is special among the cannabinoids present in cannabis because it interacts with the CB1 and CB2 cannabinoid receptors without psychoactive effects in the endocannabinoid system. CBD has been incorporated into oils and lotions by producers in the industry which has seen it being applied by numerous therapists for relief of pain and to manage inflammation.

It has also been shown that CBD might have the potential to play a significant role in dealing with the edema, hyperalgesia and numerous other medical  conditions. Extensive works of research are still ongoing to fully ascertain just how much of an impact the use of CBD can have in dealing with these health conditions.

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Court hearing to decide if NHS will cover cost of cannabis medication

A landmark court hearing is set to decide whether the NHS should cover the cost of a patient’s cannabis medicine.

Charlotte Caldwell, whose son Billy relies upon medicinal cannabis to keep him alive, has a landmark court hearing in Belfast Crown Court on September 7, 2020 to decide whether the NHS will cover the cost of his cannabis medication. This case could have groundbreaking implications for Billy and other UK patients who rely on medicinal cannabis.

Billy, who suffers from severe childhood epilepsy, helped change the laws concerning medicinal cannabis two years ago after a successful media campaign. However, since medicinal cannabis was downgraded to allow for it to be prescribed, Billy’s original NHS prescription was withdrawn. The result was that Billy can now only get his medicine privately.

A life changing court case

Before gaining access to medicinal cannabis four years ago Billy suffered hundreds of attacks throughout the day and night.

“I was told by doctors that we had exhausted all options. My heart was shattered. I remember lying in bed holding a drugged up Billy counting his seizures in an attempt to stay awake,” recalls Charlotte. “Billy would be turning blue and suffocating. I was holding him, not knowing if I fell asleep whether he would still be alive the next day.”

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New Jersey Is Finally Getting Medical Cannabis Delivery

New Jersey medical cannabis companies are developing delivery plans in order to better serve their customers who can’t easily get to dispensaries themselves as the state gears up for the next phase in medical legalization. 

Home delivery legalization in New Jersey dates back to before the COVID-19 pandemic made progressive changes to cannabis business necessary. Jake Honig’s law, passed last summer after requests by medical marijuana patients in the state, expanded access to cannabis patients, raised purchase limits, and legalized delivery so that sick patients wouldn’t have to wait in line when they need medicine.

Currently, of the nine medical cannabis companies in the state that are active and in business, four are planning to begin delivering cannabis. Those four companies are waiting to hear back from the Department of Health on whether or not their plans are approved. Many of the companies hoping to develop a legal cannabis business are excited about the range of how far they can deliver and the prospects of the new venture. 

“We are, as a group, allowed to deliver anywhere in the state that you have a registered patient,” said Devra Karlebach, CEO of GTI cannabis company. “A lot of it will depend on the demand as well.”

However, some dispensaries are opting not to try and get approved at this time, claiming the program may not really be worth it due to all the current setbacks. 

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CBD can treat physical and mental Covid-19 symptoms: study

After months of controversy, scientists are settling on the idea that the anti-inflammatory properties of major cannabinoids can be used to treat Covid-19.

One of the most promising statistics related to the coronavirus pandemic is that the number of deaths is decreasing, which is due in large part to a better understanding of how to treat the illness at its various stages.

Recent reports indicate that an infected host undergoes a cytokine explosion, a burst of immune-system proteins that cause a host of inflammatory symptoms in the lungs. In severe cases, this immune response can be so potent that it can become deadly to its host.

Major cannabinoids THC and CBD have been identified for their anti-inflammatory properties in the past, but doubt had been cast on their ability to treat the disease due to concerns of increased viral loads.

However, a new study from researchers at the University of Nebraska and the Texas Biomedical Research Institute is further solidifying cannabis as a strong treatment option, and in particular its mom-marketed derivative CBD.

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Ohio Rejects Autism And Anxiety, Adds Cachexia To Medical Marijuana Program

State Regulators in Ohio voted on Wednesday to reject petitions that would have added autism and anxiety as conditions that qualify a patient to use medical marijuana. The Ohio State Medical Board voted to approve, however, a request to add patients diagnosed with a chronic wasting syndrome known as cachexia to the state’s medicinal cannabis program.

Wednesday’s votes are consistent with the recommendations of a medical board committee issued last month. The board also voted not to include autism and anxiety when they first considered petitions to add the conditions to the state program last year.

The board received a total of 136 public comments on the proposals to include the three conditions, including requests to reject the addition of anxiety and autism submitted by Cincinnati Children’s Hospital, Nationwide Children’s Hospital in Columbus, and the Ohio Children’s Hospital Association.

“The inclusion of autism and anxiety as conditions has the potential to negatively impact the health and well being of thousands of children in Ohio,” wrote Sarah Kincaid of the Ohio Children’s Hospital Association. “There is little rigorous evidence that marijuana or its derivatives is of benefit for patients with autism and anxiety, but there is a substantial association between cannabis use and the onset or worsening of several psychiatric conditions.”

Carrie Taylor, an Ohio mom who has twin sons with autism, was disappointed last year when the medical board rejected the petition to add the condition to the state’s medical marijuana program. She has since redirected her efforts to the legalization of recreational cannabis in Ohio, saying she does not believe the board will ever add autism.

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Researchers Say CBD Could Provide Vital Treatment For COVID-19

CBD anti-inflammatory properties and mental health treatment capabilities demand further investigation for coronavirus patients, according to a new study.

As researchers and doctors rush to understand the novel coronavirus, sometimes new evidence contradicts old claims. Cannabis represents a main topic where scientists have spun 180 degrees in discussing how the plant interacts with COVID-19. Public health officials announced back in March that marijuana smokers and vapers were more at risk to contract and spread the coronavirus.

Lung health experts still don’t recommend inhaling any combustible material like tobacco or marijuana, due to the inflammation caused in your airways. However, cannabis has emerged as an unlikely candidate in preventing and treating COVID-19 symptoms.

Researchers at the University of Nebraska and the Texas Biomedical Research Institute now believe CBD could reduce the lethal lung inflammation caused by COVID-19. In a peer-reviewed article published in this month’s issue of Brain, Behavior, and Immunity, the researchers called for more studies into cannabinoids for their anti-viral and anti-inflammatory capabilities to combat the coronavirus.

“Acute infection is associated with a cytokine superstorm, which contributes to the symptoms of fever, cough, muscle pain,” researchers wrote. In severe cases, lung inflammation could lead to pneumonia, making it difficult to breathe for patients who already have weakened immune systems.

What Lung Experts Say About Coronavirus Risk To Marijuana Smokers
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Florida May Make Telehealth Services For Medical Marijuana Patients Permanent

Telehealth services that were made available to Florida’s medical marijuana patients due to the coronavirus pandemic may become a permanent option. 

That’s according to the web publication Florida Politics, which reported this week that the temporary provision first established at the outset of the COVID-19 outbreak—and then extended in May—might become a fixture in the state’s medical cannabis program.

The state’s Department of Health unveiled emergency rules back in March that allowed licensed physicians in Florida to see their patients and issue prescriptions remotely. The state’s Republican Governor Ron DeSantis extended telehealth services for medical marijuana patients another 60 days in May. Now, with the provision set to expire this week—and the coronavirus experiencing a resurgence in states such as Florida—some advocates think it needs to be extended indefinitely.

“It’s excellent for the patients, convenience-wise, safety-wise and in a lot of other ways,” Barry Gordon,  a former physician in Ohio who now owns a cannabis clinic in Venice, Florida, told Florida Politics. “The majority of the patients can find that they can integrate it into their lifestyle in an appropriate way and don’t need a lot of further medical advice.”

Gordon continued: “Those types of things are easily done in a [telehealth] consultation. I like to call it being a 2020 doctor and not adopting a 1980 philosophy. We don’t know how long this COVID-19 crisis is going to last…. . It just makes sense. It’s a different society now.”

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Can cannabis help to cope with insomnia during the pandemic?

Sleep is easily disrupted by the state of our mental health. That being the case, it makes sense that people are reporting increased issues with their sleep habits, having more vivid dreams, having less restful sleep and experiencing more insomnia during the past couple of months.

People usually struggle with their sleep habits. According to Donn Posner, president of Sleepwell Associates, an adjunct clinical associate professor at the Stanford University School of Medicine, about 35 per cent of people struggle with recurring bouts of insomnia. Now that people are coping with potential dangers posed to their health with COVID-19, the economy and social distancing pressures, the world’s current situation is a perfect recipe for sleep disorders.

When it comes to health workers, recent statistics show that the pandemic has affected both their sleep and health dramatically. A survey conducted by Sleep Standards found that, on average, healthcare workers are sleeping five hours a night. Forty-one per cent of those polled are experiencing insomnia, 27 per cent are dealing with nightmares, and only 21 per cent report no sleep issues.

Could cannabis help manage these symptoms of insomnia? Studies and anecdotal evidence suggest that it could.

A recent study from the University of Western Australia found that cannabis could provide an effective treatment for those who suffer from acute insomnia, specifically when the type of weed consumed is made up of a blend of THC and CBD. Patients treated with this kind of cannabis reported sleeping for more hours, falling asleep more quickly and getting back to sleep with more ease after waking up in the middle of the night.


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Survey: MS Patients Using Cannabis Medicinally

A survey of more than 1,000 people with multiple sclerosis has found extensive use of complementary and alternative medicine – including the use of cannabis.

Researchers at Oregon Health & Science University conducted the survey of MS patients in Oregon and Southwest Washington in 2018, with the results published in the journal Multiple Sclerosis and Related Disorders.

Around 30% reported they had used cannabis in a variety of forms and of those people, close to 71% found it “very beneficial”.

The survey followed up on a similar study back in 2001 in the same regions. Other key findings:

81% used dietary supplements including vitamins, minerals and herbs, up from 65% in the earlier survey.39% used mind-body therapies such as mindfulness and massage, up from 14%.81% used exercise to help manage their symptoms – an increase from 67%.Cannabis wasn’t specifically listed on the previous survey, so there were no comparative figures.

Lead author of the study, Elizabeth Silbermann, M.D., said more research is needed so neurologists can discuss with patients what does and doesn’t work. Dr. Silbermann recognised the change in patient-doctor dynamics that will make this possible.

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The Link Between Flavonoids, Alzheimer’s And Marijuana

A new study found that higher long-term dietary intakes of flavonoids are associated with lower risks of Alzheimer’s disease and related dementias.

Researchers recently discovered that a low flavonoid intake was associated with Alzheimer’s risk, meaning a diet lacking berries, apples, tea, and other flavonoid rich foods could hold one of the keys to the disease.

The April 2020 study published in The American Journal of Clinical Nutrition found, “higher long-term dietary intakes of flavonoids are associated with lower risks of Alzheimer’s disease and related dementias (ADRD) in U.S. adults.” The study does not provide an immediate connection between the two but rather showcases an association. 

According to Oregon State University, “Evidence suggesting that some flavonoids or flavonoid-rich foods may enhance cognitive function is currently limited, and it is not yet known whether their consumption could lower the risk of cognitive impairments and dementia in humans.” The University also stated that certain flavonoids have been shown to, “cross the blood-brain barrier and exert preventive effects towards cognitive impairments in animal models of normal and pathological aging.” Not only helpful for cardiovascular health, flavonoids are being investigated for their effect on the body all over the world.

A 2019 piece published in Nature Communications also found that foods rich in flavonoids could decrease the risk of cancer. Flavonoid rich foods include apples, berries, cocoa-based products, red grapes, and red wine and tea.

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