Cannabidiol, aka CBD, is having a moment right now, and for good reason.

Not only does it have some general health benefits, such as being anti-inflammatory and anti-anxiety, research is starting to suggest that using CBD while working out can help you recover faster.

According to U.S. News & World Report, CBD can be an effective way to relieve the inflammation and pain caused by exercise. 

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Mika Doyle ~ Bustle.com ~