If you’re not currently receiving any treatment for insomnia, or if your current treatment isn’t enhancing the duration and quality of your sleep, you may want to give cannabis a try.

Ask any CBD or THC supplier and one of the main referrals for their product is sleep disorders. Known to be a natural sleep aid, cannabis and CBD oil has been proven to assist with insomnia and better sleep.

Here are five things to understand about the effect cannabis has on getting a better night’s sleep.

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Kate-Madonna Hindes ~ TheFreshToast.com ~