As we sprinkle the seeds on top of our salads, we can’t help but wonder: what’s the deal with hemp seeds and THC?

Hemp seeds have long been a staple in health-food stores, being prized for decades for their nutritional benefits ― they’re a good source of omega-3 fatty acids, a complete protein source, and a rich source of essential minerals, including magnesium, phosphorus, iron and zinc.

In the past few years, hemp seeds have gained popularity and have started moving into mainstream markets.

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Julie R. Thomson ~ Huffingtonpost.com ~