There's been a huge surge of interest in the natural healing powers of CBD lately — and for good reason! Doctors are saying it's one of the safest ways to treat illness, disease, and disorders like anxiety.

With no known side effects, it seems like a no-brainer to begin your CBD wellness regimen, but there's still some confusion, as much of this is still very new.

Is CBD Pot? Short answer: no. Marijuana (or pot) is a plant; CBD (cannabidiol) is a compound.

Can you find that compound in marijuana? Yes! It's a cannabinoid, and cannabinoids are found in marijuana. It's also found in hemp plants, and you can also get CBD from hops (flowers in a hop plant).

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Dominique Astorino ~ PopSugar.com ~